The Great East Swim is a 1 mile swim in open water, It is taking place on June 11th.
As part of my stubborness to achive what anyone else can...I have entered, I will start my trianing as of tomorrow, the main problem I have with this is that, at the gym I focus on alot of heavy lifting which has given me a decent amount of muscle mass.
Which is good normally but it is making me to heavy for the long distance swim,
I will be staying at the gym throughout my training but I will be doing alot of cutting down, rducing my body fat and working more on muscle tone.
To help keep track of my progress I will be posting pictures of myself on here every 2 weeks, so everyone please feel free to comment or ask questions about my training programme or my diet.
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